Weight Loss Resources

Less eating and more moving is the basic equation for weight loss that is long-lasting. Sometimes, people need a little extra help from prescription weight-loss drugs. Some people have serious health issues caused by the weight and dieting may not work quickly enough or well enough for them. Although prescription weight-loss medications may help speed up the weight-loss process, they should not replace healthy eating habits and exercise.

SuperTracker can help you plan, analyze, and track your diet and physical activity.

SuperTracker is an USDA app that allows individuals to track what they eat and how it fits with the dietary guidelines put out by the USDA. Click Here to create your personalized profile.